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Joining The Marines

About a month ago, I was sitting at 198 pounds, mostly fat, no endurance, and zero upper body strength. I couldn’t do a single pull up. My energy was shit. I felt heavy, slow, and disconnected from the body I knew I could have if I just committed.

Now I’m at 180 pounds. That’s 18 pounds down, and for the first time in a long time, I’m not just losing fat, I’m starting to see muscle show up.

I know it's not crazy but the progress feels really nice.
 
About a month ago, I was sitting at 198 pounds, mostly fat, no endurance, and zero upper body strength. I couldn’t do a single pull up. My energy was shit. I felt heavy, slow, and disconnected from the body I knew I could have if I just committed.

Now I’m at 180 pounds. That’s 18 pounds down, and for the first time in a long time, I’m not just losing fat, I’m starting to see muscle show up.

I know it's not crazy but the progress feels really nice.
What's your regiment?
 
What's your regiment?
Thanks, here’s what I’ve been doing.

  • Mostly bodyweight stuff: pushups, incline rows, planks, core work
  • Running 3x/week, starting slow (like 1.5–2 miles, gradually increasing). I can run minimum 3 - 5 miles now.
  • Added lat pulldowns and band assisted pull-ups to build towards doing full pull-ups
  • One full rest day, but I stretch daily

Diet:

  • Cut out soda, chips, and fast food completely expect for Sunday (still get limited portions).
  • Eating clean but simple: eggs, chicken, rice, oats, fruit, peanut butter
  • Drinking tons of water and tracking portions (not strict counting, but mindful)
 
Had a good phone call with my recruiter recently. He told me that I should make a list of other MOS options just in case Combat Correspondent (4341) isn't available when I’m ready to sign my contract.


But honestly the more I look at the other jobs the marines have to offer, I see there are a lot of cool roles that could fit me well.

Here’s what I’m currently considering:


  • PSYOPS (Psychological Operations)
  • Assault Amphibious Vehicle Crewman (1833)
  • Ammunition Tech / EOD (Explosive Ordnance Disposal)
  • Legal Services Specialist (4421)
  • Infantry (0311) (fuck it)
 
Last edited:
Infantry (0311) (fuck it)

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