How do i lose weight

[Cowboy]

its something i have wanted to do for awhile ive got the josh bod going on and need to lose weight i rememembr last time i was skinny i fasted and ate chicken rice and bell peppers i got too skinny really but i liked it so i need to fast most likely but im interested in you guys sugestions

 

[Cowboy]

I will just be a fat old hog forever...

if your a women thats a plus to me

 

[PixelateThat]

how to say I live in my moms basement without saying it directly

Huh???

 

[PixelateThat]

very good advice i have been eating about too meals a day and fasting and im already losing a little ive gotten back to working out and plan to tonight ive also been drinking plenty of water i cut out soda 4 years ago and lost about 20 pounds maybe more but yeah thanks for the advice poki is still mid though sorry

That’s good. Just make sure you eat breakfast because that’s what “fires up” your metabolism and helps with burning calories. And for other obvious reasons, energy for the day

And Queen Poki isn’t mid