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I've heard about log retention and its benefits last year and recently started practicing(aka NoShit). Here's just a few benefits:
>Increased pelvic muscle strength, leading to better erections
>Extra nutrients extracted from sigmoid colon
>Better blood flow in the pelvic area, leading to better health
I've been letting my log ferment for almost 2 weeks now. Never felt better, never had better erections. If your noodle is limp from the constant porn consumption and cooming this will help you.
>Increased pelvic muscle strength, leading to better erections
>Extra nutrients extracted from sigmoid colon
>Better blood flow in the pelvic area, leading to better health
I've been letting my log ferment for almost 2 weeks now. Never felt better, never had better erections. If your noodle is limp from the constant porn consumption and cooming this will help you.
